Somatic Yoga for Nervous System Regulation: Practical Strategies for Reducing Stress and Promoting Emotional Balance
24
Your Cart
Frequently bought together:
Original price was: $29.99.Current price is: $19.95.
Original price was: $39.99.Current price is: $19.95.
Original price was: $59.99.Current price is: $19.95.
Original price was: $39.99.Current price is: $19.95.
Original price was: $39.99.Current price is: $19.95.
Original price was: $29.99.Current price is: $19.95.
Total: $209.54

Imagine waking up each day with a sense of calm and balance, feeling equipped to handle whatever life throws at you. Picture yourself moving through the day with a sense of ease, free from the weight of chronic stress and anxiety. This isn’t just a dream-it’s a reality that can be achieved through the practice of somatic yoga.- Do you often feel overwhelmed by stress and anxiety, longing for a way to reclaim your peace of mind?

– Have you struggled with emotional ups and downs, seeking a consistent method to stay grounded and balanced?

Reviews

There are no reviews yet.

Be the first to review “Somatic Yoga for Nervous System Regulation: Practical Strategies for Reducing Stress and Promoting Emotional Balance”

Your email address will not be published. Required fields are marked *

X

New item(s) have been added to your cart.

Frequently bought with Handbook of cognitive behavioral therapy. Vol. 2, Applications


Trauma and the Body: A Sensorimotor Approach to Psychotherapy Original price was: $29.99.Current price is: $19.95.
Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Client Workbook Original price was: $39.99.Current price is: $19.95.
Occupational Therapy Activities for Kids: 100 Fun Games and Exercises to Build Skills Original price was: $39.99.Current price is: $19.95.
Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists Original price was: $39.99.Current price is: $19.95.